Dirk Lamb

Personal Trainer

Dirk is a specialist in the field of sports conditioning. Dirk has over 13 years of experience training athletes from a variety of sports, from amateur to elite level. Dirk spent four years at as a strength coach at the Hawthorn Football Club’s VFL affiliate team, the Box Hill Hawks, and has continued to expand his experience as an industry leader training and producing state and national champions.
Dirk’s Advanced Conditioning Circuit classes at The Gym remain a favourite and will push you to your limits!