In house designed sessions that provide a functional full-body workout while improving energy levels, metabolic rate, strength, endurance and stamina.
This calorie burning workout will aid in improving your muscle tone and density, core strength and flexibility whilst incorporating a variety of equipment and body weight exercises.
If you are looking for a way to increase the intensity of your exercise with something a little different, then this is the class for you!
Start Free Trial Class
Complete the form below and we'll get in touch to book your free trial. Free trials are limited to one per person.
If you are not booking a Trial, please book here: Book Online