Boxing

Boxing

Burn fat, lose weight and increase your fitness through boxing classes. Our boxing classes teach real boxing technique and training without the fear of getting punched in the face. All classes are strictly no-contact, but the workouts are just as hard as real fighter training.
Classes incorporate pad-work, bag-work, core and abdominal exercises, and are suitable for all fitness levels. All classes are taken by real trainers, all with boxing/fighting experience.